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‘Find a group of people who challenge and inspire you. Spend a lot of time with …

By |2018-12-21T16:40:28+08:00December 21st, 2018|Categories: Uncategorized|Tags: , , , , , , , |

‘Find a group of people who challenge and inspire you. Spend a lot of time with them and it will change your life.’ . . As the GEMS Star Team completed their Mission 2 of their Solo Walk and reached the peak of ‘Ketama Hill.’ It was a pleasure for us to celebrate their [...]

Well done ladies for completing the #GEMS Wall Climbing Challenge! For most of u…

By |2018-11-12T12:25:58+08:00November 12th, 2018|Categories: Uncategorized|Tags: , , , , , , , , |

Well done ladies for completing the #GEMS Wall Climbing Challenge! For most of us it is a self achievement as they face their fears of Height with courage. . . With motivation and encouragement from the others, all of us managed to climb and learn techniques of belaying each other which teaches us the [...]

The amazing camaraderie and teamwork to complete the obstacles including that 8 …

By |2018-11-12T05:26:55+08:00November 12th, 2018|Categories: Uncategorized|Tags: , , , , , , , , , |

The amazing camaraderie and teamwork to complete the obstacles including that 8 feet wall! . . Despite the challenges, fear and those crammed faces all of us were so positive and managed to do most of it as a team. 13 more days to Spartan and these ladies are looking forward to it! . [...]

Our last Spartan Training before the real race next week! . . Most of us hav…

By |2018-11-12T04:17:50+08:00November 12th, 2018|Categories: Uncategorized|Tags: , , , , , , , |

Our last Spartan Training before the real race next week! . . Most of us have improved from the first time we attended the session and to see these ladies transform is a real inspiration. When we decided to form the group, it is to instill confidence in these strong women to empower and [...]

They walked under the Sun and Heavy rain.. well done ladies! New experiences to …

By |2018-09-16T08:41:03+08:00September 16th, 2018|Categories: Uncategorized|Tags: , , , , , , , , |

They walked under the Sun and Heavy rain.. well done ladies! New experiences to discover themselves better 💪 . . #GEMS #fitdunya #fitakhirah #womenofwellness #activemuslimah #activemuslimahcommunity #growactivesisterzsg #grundyacademy #popwow Source

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