The GEMS Women’s Paintball Fitness Programme is a Collaboration between Grundy Wellness Network and The All-Girls Paintball Club. It allows women that are fitness enthusiasts to experience the Paintball Sport.
Whether they have been active or are starting out, this programme provides the paintballing experience for these women to understand the difference between competitive and recreational paintball.
It also provides good workout for those who would like to exercise and be active through a sport that allows you to be closer to nature, through a different type of workout that works your whole body, promoting Stamina, Strength, Flexibility.
This Team Sport encourages life skills that can be used for our daily lives such as Managing Stress and Pressure, Problem solving, social skills, communication, planning and resilience. We would like to provide an Avenue for Women to experience the adrenaline of the Paintball Sport by creating a safe Space and Avenue where the Training is done amongst Women.