Monthly Archives: December 2018

//December

‘Find a group of people who challenge and inspire you. Spend a lot of time with …

By |2018-12-21T16:40:28+08:00December 21st, 2018|Categories: Uncategorized|Tags: , , , , , , , |

‘Find a group of people who challenge and inspire you. Spend a lot of time with them and it will change your life.’ . . As the GEMS Star Team completed their Mission 2 of their Solo Walk and reached the peak of ‘Ketama Hill.’ It was a pleasure for us to celebrate their [...]

‘We do not Learn From Experience. We Learn from Reflecting on Experience.’ – Joh…

By |2018-12-17T16:33:32+08:00December 17th, 2018|Categories: Uncategorized|Tags: , , , , , , |

‘We do not Learn From Experience. We Learn from Reflecting on Experience.’ - John Dewey . . Self-Reflection on an Experience is what’s make it different when you experience any challenge. Whether you learn from your mistakes or you just experience for the sake of doing. Self-Reflection builds character as when you reflect deep [...]

‘Find a group of people who challenge and inspire you. Spend a lot of time with …

By |2018-12-17T08:02:10+08:00December 17th, 2018|Categories: Uncategorized|Tags: , , , , , , , |

‘Find a group of people who challenge and inspire you. Spend a lot of time with them and it will change your life.’ . . It was their last #GEMSchallenge Mission and final challenge for 2018. 5 of our GEMS 💎 star cadets took up the challenge without knowing what to expect. With 3 [...]

10 more hours to the GEMS Land Expedition and Final Challenge! It will be a real…

By |2018-12-15T07:18:56+08:00December 15th, 2018|Categories: Uncategorized|

10 more hours to the GEMS Land Expedition and Final Challenge! It will be a real test and challenge for them to complete the final Mission for GEMS 2018! 💎 . . All the best ladies! Be Prepared to be Challenged physically and mentally 💪 . .#grundyacademy #gemschallenge #experientiallearning #empoweringwomen Source

‘All Lasting Businesses is Built on Friendship.’ . . Surround yourself with p…

By |2018-12-13T17:13:56+08:00December 13th, 2018|Categories: Uncategorized|Tags: , , , |

‘All Lasting Businesses is Built on Friendship.’ . . Surround yourself with people that reflect who you want to be and how you want to feel, energies are contagious. . . As I was planning for the year 2019 moving forward , a reflection on our journey since 2012. How important it is to [...]

Stress Management

By |2018-12-10T13:27:02+08:00December 10th, 2018|Categories: Uncategorized|

Since the year 2012 when Grundy started, our mission is to create awareness and promote the importance of Health & Wellness. Even though physical health is important, Mental health is equally important too. With the worrying trend of suicide and depression rates increasing, it really brings about the question of what is happening to [...]

We had a blast at the #grundywellnesshomespa party Thank you to all that came! …

By |2018-12-02T09:18:04+08:00December 2nd, 2018|Categories: Uncategorized|Tags: , , , , , , , , |

We had a blast at the #grundywellnesshomespa party 🎉 Thank you to all that came! There were awesome sharings of wellness and how they can improve their lives better as well as possible courses and programmes for 2019 that was shared that they can sign up for to improve their knowledge and skills. . [...]