OUR PROGRAMMES

2020-08-06T10:15:55+08:00

Gactive Pulau Ubin & Peers Outdoor Kelong Tour

Have you and your family have always wanted to know more about Pulau Ubin and it’s history behind some of the attractions and historical landmarks? And do you know that we actually have a Kelong Community right in the heart of Singapore which is just a boat away from Changi Ferry Terminal without having to bring a passport along for that Kelong experience. Come join us for the Gactive for Families Pulau Ubin and Kelong tour and get to know more about Pulau Ubin, Marine Culture and life on a Kelong.

2020-06-10T10:25:22+08:00

Mindfulness-Based WellBeing Enhancement (MBWE) Online Workshop

This Eight week workshop integrates mindfulness techniques and practices from research evidence and local practice. It combines authentic Mindfulness practices, Mindful Yoga/Movement and Positive Psychology to enhance wellbeing. It includes key Mindfulness practices and allied practices, meditation practices, silent practices, light stretching and movement, group dialogue and discussion and home experiments. The workshop consists of eight 2.5 hours sessions. There is also a half-day Mindfulness retreat that weaves mindfulness into your lifestyle.

View All

OUR PARTNERS

OUR RECENT POSTS

View blog